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		<title>RuneScape Help &amp; Guides</title>
		<link>http://x-runescape.heavenforum.com/runescape-help-guides-f8/-t1.htm</link>
		<description>Have a question about the game? Stuck on a quest? Get help here!</description>
		<lastBuildDate>Tue, 22 Jul 2008 17:08:46 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>RuneScape Help &amp; Guides</title>
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			<title>this may be a stupid question...</title>
			<link>http://x-runescape.heavenforum.com/runescape-help-guides-f8/this-may-be-a-stupid-question-t20.htm</link>
			<dc:creator>Banana Milkshake</dc:creator>
			<description>when someone shows up as blue on the map thingy..

what does it mean?...

lol



i think i'm gonna Google it





    -X-    







ok, it turns out that it has to do with 'team capes'.. if someones wearing the same one as me, they show up as blue.



wow.

now i kinda feel stupid.



-Noob. </description>
			<category>RuneScape Help &amp; Guides</category>
			<pubDate>Tue, 22 Jul 2008 17:08:46 GMT</pubDate>
			<comments>http://x-runescape.heavenforum.com/runescape-help-guides-f8/this-may-be-a-stupid-question-t20.htm#35</comments>
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		<item>
			<title>Combat guide for help</title>
			<link>http://x-runescape.heavenforum.com/runescape-help-guides-f8/combat-guide-for-help-t10.htm</link>
			<dc:creator>zozo</dc:creator>
			<description>Okay once you make an account,you start out lvl3,well the best way to train for free members is this way

Lvl3-lvl12 train on chickens in lumbridge(So you can train your prayer too by collecting there bones and it will be even with your level)

lvl12-20train on cows in lumbridge or falador(same thing with chickens,they are a bit stronger though,and justa tip,cow hides are sold for 100 each,so good way to make money as a noob )

lvl20-35 al kharid guards(easy to kill,and you gain lvls fast!)

lvl35-60  ...</description>
			<category>RuneScape Help &amp; Guides</category>
			<pubDate>Mon, 07 Jul 2008 19:38:41 GMT</pubDate>
			<comments>http://x-runescape.heavenforum.com/runescape-help-guides-f8/combat-guide-for-help-t10.htm#21</comments>
			<guid>http://x-runescape.heavenforum.com/runescape-help-guides-f8/combat-guide-for-help-t10.htm</guid>
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